Date: 16/04/2012
Weather: Clear. 1c.
Pace/Type: Easy
Course: Commute to work
Shoes: Invo-8 Road-X 255
Clothes: SS top. Thin wind jacket. Shorts.
Distance: 10.26 miles
Time: 1:42:08
Comments: Felt easier than Thursdays effort and 2 mins faster. Had energy in the tank at the end, but planning on another commute run Wednesday, so didn't spend it all.
Pace/Type: Easy
Course: Commute to work
Shoes: Invo-8 Road-X 255
Clothes: SS top. Thin wind jacket. Shorts.
Distance: 10.26 miles
Time: 1:42:08
Comments: Felt easier than Thursdays effort and 2 mins faster. Had energy in the tank at the end, but planning on another commute run Wednesday, so didn't spend it all.
