Run Review

Date: Tues 29/03/2011

Time: 7pm

Weather: Clear. 8c.

Pace/Type: Easy
Course: Home. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas long sleeve zip neck top. Adidas shorts.
Health: Good
Distance: 2.5 miles
Time: Not timed
Comments: Expected more of a hard time after Sunday. Stopped a couple of times, but on the whole went well. Used ice after. Calf stretches on the stairs seem to be helping.

Date: Sun 27/03/2011

Time: 2pm

Weather: Clear. 7c.

Pace/Type: Easy
Course: Home. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas long sleeve zip neck top. Adidas shorts.
Health: Good
Distance: 5 miles
Time: Not timed
Comments: Hangover in tow, did 5 miles. Which was a stupid idea considering my current low mileage. Was hard and not very enjoyable.

Date: Fri 25/03/2011

Time: 7pm

Weather: Clear. 7c.

Pace/Type: Easy
Course: Home. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas long sleeve zip neck top. Adidas shorts.
Health: Good
Distance: 2.5 miles
Time: Not timed
Comments: 

Date: Thurs 24/03/2011

Time: 7pm

Weather: Clear. 7c.

Pace/Type: Easy
Course: Home. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas long sleeve zip neck top. Adidas shorts.
Health: Good
Distance: 2.5 miles
Time: Not timed
Comments: 

Date: Tues 22/03/2011

Time: 7pm

Weather: Clear. 7c.

Pace/Type: Easy
Course: Home. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas long sleeve zip neck top. Adidas shorts.
Health: Good
Distance: 2.5 miles
Time: Not timed
Comments: