Running Update

Dear Running Diary


Update on latest runs:
Tues      18/10/2010   Lunchtime run. 5.5 miles, had a virus, so stopped a couple of times
Thurs     20/10/2010  Lunchtime run. 5.5 milesSat         22/10/2010  Lunchtime run. 5.5 miles
Mon       25/10/2010    Evening run. Timed myself, 7.2 miles in 1:08:24
Wed       27/10/2010   (Postponed, badminton match Tuesday)
Fri          28/10/2010
Sun       30/10/2010

Up distance to 6 miles.

Tues      02/11/2010
Thurs     04/11/2010
Sat        06/11/2010

Mon       08/11/2010
Wed     10/11/2010
Fri         12/11/2010
Sun       14/11/2010

Tues      16/11/2010
Thurs     18/11/2010

Race    21/11/2010