Date: Mon 30/05/2011
Time: 4pm
Weather: Overcast. 14c.
Pace/Type: Easy
Course: Home. Road.
Shoes: Nike Pegasus+ 27
Clothes: Long sleeve top. Adidas shorts.
Health: Back from virus
Distance: 2.5 miles
Time: Not timed
Comments: A short outing in the light rain. Feel fully recovered from virus. So just wanted an intro back into running, seen as my only run in 2 weeks has been the race last weekend. Kept up a reasonable pace.
Course: Home. Road.
Shoes: Nike Pegasus+ 27
Clothes: Long sleeve top. Adidas shorts.
Health: Back from virus
Distance: 2.5 miles
Time: Not timed
Comments: A short outing in the light rain. Feel fully recovered from virus. So just wanted an intro back into running, seen as my only run in 2 weeks has been the race last weekend. Kept up a reasonable pace.
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