Date: Wed 18/04/2012
Weather: Overcast. 3c.
Pace/Type: Easy
Course: Commute to work
Shoes: Invo-8 Road-X 255
Clothes: SS top. Thin wind jacket. Shorts.
Distance: 10.42 miles
Time: 1:48:07
Comments: Definitely harder than Mondays run, as seen in the time. The perceived effort was a lot higher.
Pace/Type: Easy
Course: Commute to work
Shoes: Invo-8 Road-X 255
Clothes: SS top. Thin wind jacket. Shorts.
Distance: 10.42 miles
Time: 1:48:07
Comments: Definitely harder than Mondays run, as seen in the time. The perceived effort was a lot higher.
