New Shoes

I finally got my hands on a new pair of running shoes.

I wanted exactly the same as my last pair, Brooks Adrenaline GTS 10. But actually, since trying on the Brooks Adrenaline GTS 11 (new in the shop this month), they felt really nice.

I'm probably going to try them out later on for a short 2.5 miler. Shins are feeling a lot better. Just hoping the shoes going was the reason!

Here they are:
http://www.brooksrunning.com/Brooks-Adrenaline-GTS-11-Mens-Running-Shoe/1100884E621.100,default,pd.html?start=1&cgid=mens-runningshoes-support

Injured

The pain on the inside of my shines has got worse since the run on Tuesday. At this point I believe it to be down to my running shoes which need replacing.


I'm going to need a few days off for them to get better.

Run Review

Week: 03/01/2011
Day: Tuesday
Time: Midday
Pace/Type: Mid tempo
Course: Work circuit, part cross country, mostly road
Shoes: Brooks Adrenaline GTS 10 (Meduim, Support, D Width)
Clothes: Puma Half-Zip long sleeve top, puma short sleeve training top. Adidas shorts.
Health: I knew both insides of my shines were hurting, but thought I'd see how it went.
Sleep: Good
Distance: 5 miles
Time: 45 mins
Comments: Legs were ok for the most of the run, but I did feel the insides of my shines for the rest of the day.