Date: Thurs 10/02/2011
Time: 7.30pm
Weather: Overcast. 10c.
Pace/Type: Easy
Course: Home course. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas Response long sleeve zip neck top, plus puma training top underneath. Adidas shorts.
Health: Good
Distance: 2 miles
Time: Not timed
Comments: I knew my tibialis posteriors were tight, but did that stop me? no. Didn't feel too much during the run, but stopped short at 2 miles to walk for longer back home. Ice straight on with ibuprophen. See what tomorrow brings.
Course: Home course. Road.
Shoes: Brooks Adrenaline GTS 11 (Meduim, Support, D Width)
Clothes: Adidas Response long sleeve zip neck top, plus puma training top underneath. Adidas shorts.
Health: Good
Distance: 2 miles
Time: Not timed
Comments: I knew my tibialis posteriors were tight, but did that stop me? no. Didn't feel too much during the run, but stopped short at 2 miles to walk for longer back home. Ice straight on with ibuprophen. See what tomorrow brings.
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