Run Review

Dear Running Diary,


Run:
Distance: 4.5 miles/7.2K
Time: Unknown
Route: Road

Result: Hard because I went out on Sunday, but felt good about stepping up to 4.5 Miles.

Mon      21/09/2010.     Done. 4.5 Miles.
Thurs     23/09/2010
Sat        25/09/2010

Mon      27/09/2010
Wed     29/09/2010
Fri         01/10/2010
Sun       03/10/2010

Up distance to 5 miles.

...

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